Tuesday, 28 November 2017

Holiday How-to: Hosting + Guesting


The holidays are prime time for hosting - and attending - all kinds of parties and gatherings.

Whether it's a potluck with friends, Christmas Eve with the in-laws or you're hosting your entire department for a cocktail party, there's a delicious and easy array of options available at The Forks Market to swing by and pick up on your lunch break, or have on-hand should the need arise.



Ellement Wine + Spirits

Bringing a bottle of wine is always a nice gesture. The folks at Ellement are super helpful and willing to help you find something that pairs well with whatever might be on the menu, as well as your budget.



To make things even easier, they also have red + white carrying cases made up and ready to go.



Empanadas and Company

Empanadas are always a hit. Pick them up frozen by the dozen, and bake them up at home!


Empanadas and Company makes some of the best, most authentic Argentine empanadas in the city and they have a huge variety of meat, seafood and vegetarian options. And don't skip the chimichurri.



Grass Roots Prairie Kitchen

Absolutely stop here if you are on charcuterie duty. They have dozens of options for pickled Manitoba veggies including hot peppers, beans, asparagus, beets, artichokes and much more.


And do not skip the freezer section, where you'll find many options for prepared meals and beautiful pastry-wrapped brie with delicious saskatoon or apricot, which you can bake at your destination, or, if you're hosting, plan to pull out of your oven all melty + golden brown just as your guests arrive.



Tall Grass Prairie Bakery

While sometimes it's hard to look (and smell) past the cinnamon buns, do, because there are so many high-quality and tasty meal or appetizer accompaniments hiding right before your eyes! From fresh-made hummus, dips or salads in the refrigerator case, to the perfect vehicle for your baked brie - crispy seasoned crostini or nutty rice crackers. Of course, dessert from Tall Grass Prairie is always a highlight - perhaps a vineterta, carrot cake, or Manitoba fruit or cranberry pecan pie would do the trick!



Zorba's Pizza

Zorba's sells some of the most delicious + potently garlicy tzatziki sauce in the city. Pair it with chicken souvlaki (be sure place your order in advance if you're ordering for more than a few), or pita wedges.



The Almond Tree

They offer almost every candy under the sun, but if you're picking up the tzatziki from Zorba's, be sure to grab some peppermints for your guests who choose to indulge!



Forks Trading Company

You'll need something to serve all your fancy treats on - pop into Forks Trading Company on the second floor of The Forks Market for locally made ceramics and an array of locally crafted wooden boards that will take your cheeses and charcuteries to the next level.





They also stock an impressive variety of fantastic host or hostess gift options - sauces, oils, bitters, fancy chocolates, re-fillable growlers - it's pretty much guaranteed you'll find the perfect gift.



Many of the other Forks Market restaurants and kiosks offer catering as well - call to place your order in advance, and pick up all your fixings under one roof this entertaining season!


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Wednesday, 15 November 2017

Pizza Magic: An Afternoon with Franco Pepe


Who is Franco Pepe?

Franco Pepe is where old school methods and modern vision meet to create magic – pizza magic.

He is a world-class pizzaiolo who comes from generations of master bakers in the little Italian town of Caiazzo.

He's turned this town of 6,000 residents into an international pizza hot-spot with his restaurant, Pepe in Grani. Every night, 400 people fill the restaurant to try his world-class pizza pie, and that's a LOT considering the tiny population of the town.




Why is his pizza so good?

For Pepe, it's all about the dough and the ingredients. In Italy, he focuses on sourcing from local farmers – oil made with the olives from Caiazzo, cured meats from black pigs bred in the area, the chickpeas from the hills surrounding Caiazzo, and onions from Alife.

The right stove is also essential to creating the signature Pepe flavour. That's why he's here – to test out Red Ember's Forza Forni oven, which was hand-built in Italy, of course, and is the only one of its kind in Winnipeg.



His pizza making is one part intuition and three parts research. Pepe investigates combinations of flour to make the perfect dough for the humidity and temperature of the environment. Then, once he has that perfect combination, he searches again through ancient and modern techniques of mixing, tossing, and kneading to make it even more delicious.


Can I try it?




You bet! On Saturday, November 18 from 2-4PM, Franco Pepe and a shipment of exclusive, high-quality ingredients direct from Italy, will be at The Forks Market, christening Red Ember's stunning pizza oven with his world-class pizza! Tickets include two slices of pizza and a glass of wine from the same region, paired by the folks at The Common.

(They're going quick!)



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Tuesday, 7 November 2017

Not So Common: New Beer List in The Forks Market

The Common jazzed up its beer list just in time for winter wanders. There's a few eclectic additions, but we're loving it! Each beer has a reason why it deserves a sip – so grab a note pad, jot down some favourites, and have a test flight in The Forks Market.



N°5 – Monk's Indiscredtion

Made by: Sound Brewery
Where: Poulsbo, Washington
Beer type: Belgian specialty ale

Okay, we're starting out strong – literally. Sound Brewery specializes in beer that has much more of a kick than normal brews. While having a well-balanced, smooth taste, this guy's ABV marks 10%. This one ain't for the faint of heart.


N°7 – Humulo Nimbus

Made by: Sound Brewing
Where: Poulsbo, Washington
Beer type: Double IPA

Another kicker from Sound Brewing, this IPA sits a tad lower on the ABV scale at 8.5% but still stronger than the typical beer. It's crisp, clean, hoppy, and a little tropical. We highly recommend you try it with some spicy roti from Taste of Sri Lanka for the best kind of flavour overload.


N°8 – Blood Orange Gose




Made by: Anderson Valley Brewing Co.
Where: Boonville, California
Beer type: Sour


Gose or gueuze beers are more acidic than usual, making them taste sour. Creating this kind of beer is a very specialized process that has been mastered over centuries. The ale Jon Snow and crew spills over their glasses when they cheers may very likely have been some form of sour. The Blood Orange Gose is a modern take on the medieval classic by changing the taste of the acidity slightly by brewing with blood oranges, sea salt, and coriander.


N°10 – Peanut Butter Milk Stout




Made by: Belching Beaver Brewery
Where: San Diego, California
Beer type: Stout


Yup. Peanut Butter. No joke here. Bring this beer up to your nose, and you will immediately think you're standing beside the chocolate river from Charlie and the Chocolate Factory. Take a sip, and you'll be pretty convinced you're drinking liquid REESE'S Peanut Butter Cups. This beer is dessert, and really, you have to try it.


N°12 – Saint of Circumstance




Made by: Collective Arts Brewing
Where: Hamilton, Ontario

Beer type: Citrus blonde ale

This is the perfect pizza pairing. Red Ember Common is now cooking up pizza in the Food Hall, and this beer is the one to wash it down. It's citrusy flavour is just zesty enough to be refreshing yet balanced enough that it doesn't overwhelm your palate. 


N°16 – Api-Hop

Made by: Les Verges de la Colline (Cidrerie Milton)
Where: Sainte-Cécile-de-Milton, Québec

Beer type: Cider

This is where cider meets beer. The apples are brewed with hops and fermented on lees (yeast left over after previous fermentation), to create a mature yet refreshing cider. 


N°17 – Bourbon Blood Orange



Made by: Bridge Brewing Company
Where: North Shore, Vancouver
Beer type: Wheat ale

Here we go again with the blood oranges, but this is a very different take on the citrus. The bourbon balances out the acidity to make it crisp, refreshing, and great to pair with nearly any food in The Market. We'd highly recommend the Shichimi fries from Kyu Grill to accompany this brew.


N°19 – O'Hara's Irish Stout




Made by: Carlow Brewing Company
Where: Carlow, Ireland
Beer type: Stout

What would winter beer drinking be without a classic stout? And this one is about as classic as it gets – smooth and full-bodied with subtle notes of coffee. Sip this Irish brew after a skate down the Red River Mutual Trail.

We think these few highlights of The Common's list of 20 beers might bring you a little extra winter cheer. Our beer list is curated by a contracted sommelier to have a great balance of brews. We aim to change up our five dedicated local taps monthly to feature the world-class brews coming out of the 'Peg, amongst the best of the rest nationally and internationally that you might not be able to find elsewhere in the city.  

Cheers! 🍻


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Wednesday, 1 November 2017

Shoulder Season Solutions: Three Ways to be Active at the Forks This Month


November. The Thursday of winter. The colourful leaves of fall have left and the waiting game for real winter begins. It can be a challenge to find motivation to go outside and be active this month.



I work with all kinds of people with all kinds of challenges doing their best to make time and find a workout they actually enjoy doing. With that in mind, I’ve put together three different workouts for you to try this month to get you outside and moving (and training for skating season!).    


Sally from St Vital says, “working out isn’t fun and I’m too busy anyway.”


1. The November Project

This is one big workout party. I love this workout because it uses the urban space around The Forks as its gym. Climbing, lunging, jumping—it’s always fun and always different. The leaders are incredibly motivating in a positive shout-y way. 

It’s no wonder they have a core dedicated following that keeps coming back. And, the best/worst part? It’s only on Wednesdays at 6:14am. There’s not much conflict at that time other than sleep. 

Fun fact: morning worker-outers are more likely to stick to a program.  

It’s really quite fun: I did a workout last year, which can read about here.


George from Garden City thinks, “meh, I’m so bored of the gym and I’m a lone wolf.”  


2. 20 minute Forks Workout

If giant workout groups and early mornings aren’t your thing, I have a great workout for you to do on your own, on your own time and at your own pace. It’s a great full-body workout that takes you on a tour around The Forks. I put it together as a spring workout, but (surprise!) you can do it year-round. It’s multi-level and a can be scaled up or down based on your fitness level. 

Then, post workout, head on in to The Common for a glass of red wine while you stretch it out. Win-win!  Bonus for parents of MTYP and Dance Conservatory students: you can do this workout and STILL have time for that glass of wine while your child is singing, dancing and acting! 

Check out the full workout here.

Patty from Point Douglas feels, “my schedule is bananas and I don’t even have time to see my friends or family” workout.



3. Walk/Run the Forks Loop date

I am a big fan of making my workout time multipurpose. It becomes much more than a workout, because it’s also valuable time I spend with people I like. My biggest tip to being consistent with your workout: have a buddy. I run outside year-round with my running pal. It’s invigorating and powerful to bundle up and go. Then, post loop, keep the conversation going and head on into The Common for a snack and a drink! There is no shame in motivational wine.

Try running and walking The Forks loop.

Still not convinced? I get it. Nothing is fun when you’re cold. Here’s a little song and dance reminder on how to start layering up for the cooler season.

Sound good? See you outside guys! Smile and say hi! ;)

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Lindsay Somers is a Lifestyle Health Coach. You can follow her on Instagram and Twitter.


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